Category Archives: Physical Therapy
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April 20
Say Goodbye Your Chronic Back Pain With These Helpful Tips!
Posted in Health & Wellness, Back Pain, Physical TherapyDid You Know Physical Therapy Could Help Provide Chronic Back Pain Relief? Do you periodically find yourself disabled by bouts of back pain? Do you experience ongoing back pain that never gives you a moment’s relief? Whatever form it may take, chronic back pain can put all kinds of...
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April 10
Living With Pain? Changing Your Diet Could Help!
Posted in Health & Wellness, Physical TherapyDid You Know Simple Nutritional Changes Could Help Combat Aches and Pains? If you have chronic pain, have you ever considered that what you put on your fork could be making your aches and pains better—or worse? Scientific evidence shows that the things we eat can influence our experience...
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March 20
Dealing With Morning Achiness? Find Relief with Physical Therapy
Posted in Physical Therapy, Aches and PainsSay Goodbye to Achy and Painful Mornings with Physical Therapy! Are you suffering from aches and pains in the morning? Unfortunately, millions of people experience sore muscles and stiff joints in the morning. There could be a variety of reasons for this, with the severity of pain ranging from...
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March 10
Living With Achy Hips and Knees? Kick Your Pain to the Curb with Physical Therapy
Posted in Physical Therapy, Knee and Hip PainFind the Relief You Need with the Help of a Physical Therapist! Are your hips and knees in pain when you wake up? Are you in pain when you go to bed? Are the activities you do between sunrise and sunset impacted by chronic hip and knee joint dysfunction?...
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February 10
If You’re Experiencing These 5 Symptoms, Consider Physical Therapy
Posted in Health & Wellness, Physical TherapyYou may think of physical therapy as something for athletes in training or those who are struggling to recover after a serious accident. While physical therapy is used for both of these types of things, there are so many more conditions that physical therapy can treat. If you’re experiencing...
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December 20
A Physical Therapist’s Perspective on Chronic Back Pain
Posted in Health & Wellness, Back Pain, Physical TherapyOut of all the conditions we diagnose and treat at our physical therapy clinic, chronic low back pain is one of the most common. We spend a lot of time educating our patients and their loved ones about this broad health condition—including why it happens and how to avoid...
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December 10
How Physical Therapy Can Help Relieve Your Arthritis Pain (Without Opioids!)
Posted in Health & Wellness, Arthritis Pain, Physical TherapyArthritis pain is one of the most frustrating types of pain. It is chronic, it is intense, and it can interfere with just about everything that you like to do throughout the day, from reducing your grip strength to making it difficult to shift between sitting and standing. There...
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November 20
5 Activities To Lead a More Active Lifestyle
Posted in Health & Wellness, Physical TherapyTo stay as healthy as possible it’s important to lead an active lifestyle. Becoming more active isn’t difficult. It’s just a matter of finding activities you enjoy that you can take part in on a regular basis. Call Alliant PT to find out how a physical therapy program can...
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November 10
Physical Therapy Can Alleviate Your Stress Related Headaches
Posted in Health & Wellness, Physical Therapy, HeadachesWhether you know it as a stress headache or a tension headache, that vise-like feeling along your forehead can be excruciating. In fact, it just may have you gobbling prescription and OTC medications like candy. But if you’re suffering from frequent bouts of these stress headaches, overdoing it on...
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October 20
Physical Therapy Could Be The Solution To Your Joint Pain
Posted in Health & Wellness, Physical TherapyDo you experience joint pain and discomfort on most or all days of the week? Is a stiff and painful joint making you functionally limited and unsafe? Have you had to stop doing the things you enjoy, or even struggle to take care of your basic daily needs, simply...
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