Monthly Archives: November 2020

• November 20

  5 Activities To Lead a More Active Lifestyle

  Posted in Health & Wellness, Physical Therapy

  To stay as healthy as possible it’s important to lead an active lifestyle. Becoming more active isn’t difficult. It’s just a matter of finding activities you enjoy that you can take part in on a regular basis. Call Alliant PT to find out how a physical therapy program can...

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• November 10

  Physical Therapy Can Alleviate Your Stress Related Headaches

  Posted in Health & Wellness, Physical Therapy, Headaches

  Whether you know it as a stress headache or a tension headache, that vise-like feeling along your forehead can be excruciating. In fact, it just may have you gobbling prescription and OTC medications like candy. But if you’re suffering from frequent bouts of these stress headaches, overdoing it on...

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