Monthly Archives: November 2020
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November 20
5 Activities To Lead a More Active Lifestyle
Posted in Health & Wellness, Physical TherapyTo stay as healthy as possible it’s important to lead an active lifestyle. Becoming more active isn’t difficult. It’s just a matter of finding activities you enjoy that you can take part in on a regular basis. Call Alliant PT to find out how a physical therapy program can...
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November 10
Physical Therapy Can Alleviate Your Stress Related Headaches
Posted in Health & Wellness, Physical Therapy, HeadachesWhether you know it as a stress headache or a tension headache, that vise-like feeling along your forehead can be excruciating. In fact, it just may have you gobbling prescription and OTC medications like candy. But if you’re suffering from frequent bouts of these stress headaches, overdoing it on...
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