Monthly Archives: August 2020

• August 20

  The 5 Natural Ways to Relieve Arthritis Pain

  Posted in Health & Wellness

  Do you find your knee or hips hurting after sitting for too long? Has bending or squatting, become difficult or even painful? This is a common complaint of people with knee or hip osteoarthritis. Did you know that the Centers for Disease Control (CDC) says that 1 out of...

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• August 10

  Why Stretching Is A Critical Part Of Your Physical Therapy Treatment

  Posted in Health & Wellness, Aches and Pains

  Do you stretch regularly? If you don’t, you could be increasing your risk of an injury in the future. Because chances are, you have at least some joints or areas in your body that are not as flexible and mobile as they could be. But what happens if you’re...

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