Monthly Archives: April 2020

• April 20

  Find out How Physical Therapy Can Help You Become Healthier, Stronger, and More Active

  Posted in Health & Wellness, Physical Therapy

  Everyone strives for a healthy, strong, and active lifestyle. However, it is not always easy to obtain, especially if you are being limited by chronic pain. Sometimes just the thought of going out and exercising with persistent discomfort can leave you feeling defeated. Fortunately, physical therapy can help relieve...

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• April 10

  Balance Yourself By Improving Your Core Strength

  Posted in Health & Wellness, Physical Therapy

  Improving your core strength is a powerful and effective benefit that physical therapy offers. The core is comprised of a set of muscles that anchor your center of gravity and allow you to constantly maintain balance, whether you are moving or standing still. Core strength training with physical therapy...

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