Did you know over 33 million people have some type of pelvic health disorder? Or that, according to the National Institute of Health, one-quarter of women suffer from pelvic floor disorders? It’s all true, and it’s important to recognize the prevalence of these disorders increases as we age. The issue is that pelvic health is […]
Archives for October 2019
CORA Endorses NATA’s Recommendations to Reduce the Risk of Injury for Adolescent and Young Athletes
The NATA (National Athletic Trainer’s Association) recently released an official statement with recommendations to reduce the risk of injury due to youth sport specialization or year round single sport participation. NATA supports the following recommendations as they relate to the health and well-being of adolescent and young athletes. CORA Physical Therapy endorses these recommendations: Delay […]
CORA Unveils Recovery Zone at the 2019 Myrtle Beach Marathon
N.S. Promotions and Events and CORA have teamed up to launch the Official Recovery Zone at the 10th Annual Myrtle Beach Marathon. The Recovery Zone will be open for all participants and will be fully staffed by CORA sports medicine experts through the completion of the 13.1 Mile Half Marathon event on Sunday, October 20. […]
6 Pre-Race Tips for Your Half Marathon Prep
Tips to Prepare the Day Before Your Big Race It’s almost time. T-minus 24 hours to be exact. You have spent the last 12 weeks (or longer) preparing for your big day. You have adjusted your morning schedule to train early, said “No” to spending time with friends because it’s your long training day, you […]
“Superhuman” No More! Beat Chronic Pain with Biomechanics
by Krista Haidle, SCAT, ATC Astym Certified, Midlands Sports Medicine and Outreach Coordinator at CORA In a world where limits are tested and superhumans are created, sports can oftentimes come with both high rewards and equally as high of a risk; pain may be considered inevitable. While acute injuries can often times result in an […]