Monthly Archives: July 2019

• July 20

  5 Ways Stretching Can Improve Your Overall Health

  Posted in Health & Wellness

  One of the most important parts of a physical therapy treatment plan is stretching. A physical therapist will incorporate targeted stretches into each treatment plan they design, in order to target problem areas for their patients. While strength and endurance exercises are also incredibly important, stretching can be especially...

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• July 10

  Say Goodbye to Persistent Tension Headaches With Physical Therapy

  Posted in Headaches

  The third most common pain complaint across the world is the all-too-common headache. Headaches can impact your everyday life by making it difficult to function properly. We’ve all been there – showing up to work or class with a pounding headache that you can’t seem to shake. Fortunately, relief...

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