Monthly Archives: April 2019
-
April 20
What is Pre-hab and How Can it Help Me Recover Faster?
Posted in Health & WellnessIt’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to prevent an injury in the first place? Or what if there was a way to speed recovery from surgery long before you went under the...
Read More -
April 10
Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist
Posted in Health & WellnessEach of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting pain on one side only. While compression of one of your sciatic nerves can literally be a “pain in...
Read More