Monthly Archives: March 2019

• March 20

  Bogged Down by Pain? Try These 5 Quick Tips for Less Pain and More Energy

  Posted in Health & Wellness, Aches and Pains

  If you’re hurting and need quick relief, Alliant Physical Therapy Group can help. In a customized physical therapy program, you’ll learn some highly effective pain relief techniques that can also help boost your energy. Our physical therapy providers are experienced with all types of pain, and can help you...

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• March 10

  What you can do to be Healthier, Stronger, and More Active!

  Posted in Health & Wellness

  The tennis shoes collecting dust. The yoga mat curled in the back of your closet. The gym membership that hasn’t seen you in, well, months. Like you need anymore proof that sticking to an exercise routine is tough. Hey, who ever said New Year’s resolutions can’t be made in...

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