Monthly Archives: May 2016

• May 31

  Steps to less pain and more energy

  Posted in Health & Wellness

  Do you sometimes feel sluggish, tired, achy, sore or have low energy? It could be that you are suffering from some basic physical problems. If you sit still for long hours in your car, at your job or at home watching TV, you could be hurting your body over...

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• May 19

  How to Be Healthier, Stronger and More Active

  Posted in Health & Wellness

  Health is a relative term and is different for everyone. It means that your body is operating at an efficient range in all the different body systems from circulation, breathing, digestion and more. It doesn’t mean you have to look like a supermodel. Anything you can do to help...

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