Monthly Archives: December 2015
-
December 23
How to put the spring back in your step
Posted in Health & Wellness, Physical TherapySpring is just around the corner and that means a lot more outdoors time. However, if you suffer from knee pain, arthritis, low back pain or other aches and pains that keep you from being active, there are things you can easily do to become more active. Change How...
Read More -
December 11
Where Your Pain Is Coming From
Posted in Health & Wellness, Aches and PainsIf you are suffering from aches or pains, here are some important questions that can help you determine the root cause of the problem: How long have you had your pain? For example, acute low back pain may be from a muscle strain. Chronic low back pain is typical...
Read More