Monthly Archives: November 2015

• November 30

  Feeling Stiff and Achy? How Physical Therapy Can Help

  Posted in Back Pain, Physical Therapy, Aches and Pains

  Our bodies are made to move and rely on a finely-tuned balance of proper posture, strength, coordination, chemical levels, blood pressure and more. When you don’t move on a consistent basis or experience changes to your health, you may start to feel stiff and achy, especially in the mornings....

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• November 18

  How to Stop Suffering with Arthritis Pain

  Posted in Health & Wellness, Physical Therapy

  Osteoarthritis is the most common type of arthritis. In fact over 65 million people in the US have osteoarthritis to some degree. Arthritis is characterized by progressive wearing away of the cartilage in a joint. This wear and tear over time leads to bone spurs, poor tissue strength, inflammation,...

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